|"I came to Arlene to lose 10 lbs.
During our first meeting she discovered something far more important
-- that I suffer from reactive hypoglycemia within two hours of
eating. For years my poor blood sugar control has been giving me
fatigue, fuzzy thinking, weight issues, and recently high
cholesterol. It even caused me to black out and have a car accident.
Luckily, I only injured my car. Her nutrition advice fixed my
problems." - Vera P.
||"I have always felt that if I
follow the food pyramid group and do my exercise I would not gain
weight again. But I continued gaining weight and more unfortunately,
my cholesterol and triglycerides went off the chart. Arlene's
program led me to a different way of eating and living. My
triglycerides and cholesterol are much improved. I did not feel
deprived or hungry. This is the diet I can live with. My doctor
suggested this and I am grateful." - Dolly M.
|"Within one week of following
Arlene Horesh's nutrition advice my acid reflux, bloating and
fatigue disappeared." - Joan R.
||"With Arlene's guidance I lost 50
pounds and my health improved very much. She is a lovely person, who
cares deeply about you and your success." - Paula B.
|"I reduced my body fat by 30%,
cholesterol by 25% and my triglycerides by 66% in four months.
Arlene's technical knowledge of nutrition, rivals her passion and
energy. Thank you, Arlene!" - Mark D.
||"Dr. Deborah Levich recommended I
speak to Arlene Horesh. She looked at my individual needs and put
together a program in which I lost weight, became more fit and built
a more positive self- concept. She is familiar with the latest
research on weight loss, fitness and other wellness issues." -
|"I had severe psoriasis,
especially on the soles of my feet. So severe that I was on
medications and in bed for six months. In less than two weeks on
Arlene's nutrition program, my psoriasis and arthritis improved so
much. I could not believe it! It was better than medications."
- Lisa W.
||"Part nutritionist, part
therapist... she hears what I say. I have probably been on every
weight loss program with minimal if any success. I started to lose
inches while eating some of those "forbidden" foods,
trading fat for muscle! I feel truly blessed to have found
Arlene." - Barbara S.
|"I walked into a lifestyle change
involving food, diet, nutrition, exercise, hydration, education and
most of all... individualized encouragement. The bottom line is that
the program makes sense. I am not hungry (very important to me) and
it works." - Rick L.
||"I am a professional fitness
trainer who knows a lot about nutrition. I am 4' 11" and
extremely sensitive to changes in blood sugar. Arlene gave me great
suggestions for healthy cooking and eating. Within a week my energy
increased and sugar cravings disappeared. Over 9 lbs of body fat
disappeared in 3 months. Arlene's knowledge and client commitment is
one of a kind." - Cathryn M.
|"I am amazed at how easily it
happened. I was not hungry, and because of the "free meal"
I had each week, I didn't feel like I missed anything. Even better,
no bronchitis came to visit this winter." - Carolyn R.
||"Her kind understanding manner
gave me the support and motivation I needed for so long. I will
never forget what she has done for me." - Kathie S.
|"Arlene is a counselor who
listened and coached, but never judged. My doctor shook my hand at a
recent cholesterol exam congratulating me. She is a breath of fresh
air when it comes to weight management." - Kathleen T.
||"I was not a model client. It
would have been easy to just treat my case superficially. However,
Arlene worked even harder to help me and to identify causes for my
issues so she could make informed recommendations. She truly went
out of her way to motivate me" - John D.